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At IIHER, we believe true wellness begins when you care for your whole self — body, mind, and soul. By blending modern medical science with the timeless wisdom of yoga, we’re here to support your healing, restore your balance, and help you live with clarity, strength, and purpose.
Hi, I’m Sainath Jampala — a Medical Physiologist turned Yoga Teacher and founder of IIHER.
My journey from science to yoga taught me one truth: real healing connects body, mind, and spirit. With YTT 500 certification and a strong medical foundation, I now guide others through holistic, science-based wellness.
At IIHER, weoffer personalized consultations and programs, supported by a trusted team of experts — because healing is never one-size-fits-all. If you're seeking balance, clarity, and deeper well-being, I’m here to walk with you.
Let’s grow and heal, together.
View All CoursesYou’ll be learning from someone who’s walked both worlds — the precision of medical science and the depth of yogic wisdom.
This isn’t just about your body. We’ll gently work on your mind, emotions, and energy — because true wellness touches every part of you.
Life is busy. That’s why our courses and one-on-one sessions are designed to fit around your rhythm — not the other way around.
Explore science-backed, soul-nourishing courses designed to guide you toward holistic wellness. Whether you're just beginning or deepening your practice, each course blends medical insight with yogic wisdom — helping you heal, grow, and thrive.
Private | Personalized | Powerful
This one-on-one session is crafted specifically for men navigating stress, fatigue, or health imbalances. In a confidential space, we address your unique needs — from physical vitality to emotional strength — using a holistic approach rooted in science and yoga.
Every woman’s journey is different — and so is her healing. In these private, personalized sessions, we focus on your specific challenges, whether hormonal shifts, emotional balance, or energy depletion. Experience a safe space to reconnect with your body and soul through integrative, science-backed wellness.
Launch your Graphy
