Ashtanga Yoga for Holistic Wellness

"Align your mind, body, and soul with the transformative power of Ashtanga Yoga for complete holistic wellness!"

Instructor: Team of ExpertsLanguage: ENGLISH

₹3,999

₹175,000

About the Program

Feeling mentally drained 🧠, physically tired 💤, or just disconnected from yourself? 🤯 You’re not alone—and you’re in the right place! 🌟 We’re here to guide you back to balance ⚖️. Through a mix of movement 🧘, breath 🌬️, philosophy 📚, and self-reflection 🔍, you’ll unlock natural energy ⚡, clarity 💡, and peace ☮️—one breath at a time. 🫶

✅ What’s in it for you:

🔹 8 Live Sessions + Recordings for life time 🎥

🔹 Master the 8 Limbs of Ashtanga Yoga 🧘‍♂️

🔹 Restore energy ⚡, reduce stress 😌, and boost focus 🎯

🔹 Easy-to-follow format 📋

🔹 Perfect for busy professionals 💼

🔹 Beginner-friendly—no experience needed 🌱

Click here to join now: https://shorturl.at/TAv0Q 

🎁 Enroll Now & Get FREE BONUSES Worth ₹21,500! 🎉

✨ 1-on-1 Personalized Wellness Consultation (₹2,500) 🗣️
✨ Customized 1-Month Meal Plan (₹3,000) 🍽️
✨ Holistic Wellness Assessment (₹2,000) 🧘
✨ 5 Guided Meditations for Daily Use (₹2,500) 🧘‍♀️
✨ Personalized Affirmations After Consultation (₹3,500) 💬
✨ 1-Year Access to Our Exclusive Yoga Community (₹8,000) 🌐

Click here to join now: https://shorturl.at/TAv0Q

🧭 What You’ll Explore in 8 Modules: Each module dives deep into one limb of Ashtanga Yoga, combining timeless wisdom with practical tools for modern life:
1️⃣ Yama – Ethical foundations for real-life balance ⚖️
2️⃣ Niyama – Personal discipline and inner resilience 💪
3️⃣ Asana – Physical stability and mind-body connection 🧘
4️⃣ Pranayama – Breathwork to calm and energize 🌬️
5️⃣ Pratyahara – Turning inward in a noisy world 🔇
6️⃣ Dharana – Sharpening focus in everyday life 🔍
7️⃣ Dhyana – Cultivating presence & peace ✌️
8️⃣ Samadhi – Integration & blissful living ✨

Guest Talks (LIVE sessions):
🔬 The Scientific Basis of Yoga
🌬️ The Power of Breath
🧠 Mind Hygiene
🍽️ Four Steps to a Healthy (Personalized) Meal Plan
💪 Six Steps to Build Your (Personalized) Workout Plan
😌 Five Steps to Break Free from Anxiety for Good
⚖️ Five Steps to Eliminate Stress and Restore Balance
🎭 Unbox Yourself: Break Free from Social Labels and Discover the Real You

Click here to join now: https://shorturl.at/TAv0Q

👥 Who Should Join?
If you:
✔️ Feel overworked, stressed, or emotionally drained 🏃‍♂️
✔️ Struggle to stay focused or grounded ⚡
✔️ Want to build a consistent self-care or mindfulness routine 🧘‍♀️
✔️ Are curious about yoga beyond physical postures 🧘‍♂️
✔️ Want to feel calm, clear, and connected again 🌈

📦 What You’ll Walk Away With:
✅ A deeper understanding of your mind 🧠, body 💪, and breath 🌬️
✅ Simple yet powerful yoga tools for daily use 🧘
✅ Better emotional regulation 🧘‍♀️, clarity 💡, and vitality ⚡
✅ A supportive community that grows with you 🌱
✅ Lifetime access to tools for real transformation 🔑

Click here to join now: https://shorturl.at/TAv0Q

What Our Participants Are Saying
Kumar PS (32, Software Engineer, Bengaluru):
“The mix of ancient yoga wisdom and real-world application was powerful. I feel lighter—mentally and emotionally.” 🙏

Sreeja P (41, Corporate Trainer, Gurgaon):
“The daily themes made yoga philosophy so easy to relate to. I feel more grounded and focused. Highly recommend!” 💯

Dr. Priya D (28, Physician, Hyderabad):
“The guided meditations and personalized affirmations helped me reconnect with myself. Now I start and end my day with a calm mind.” 🧘‍♀️

Naveen T (36, Entrepreneur, Hyderabad):
“This course taught me how to truly live yoga, not just practice it. My productivity and peace of mind have improved!” 💡

Vikas Reddy (45, HR Manager, Hyderabad):
“This isn’t just a course—it’s an experience! I’m eating better, thinking clearer, and sleeping deeper.” 🌙

Spots Are Limited – Don’t Miss Out!
This isn’t just another yoga class—it’s an experience that will reset your life from the inside out! 🌱

Click here to join now: https://shorturl.at/TAv0Q

Course Structure

What You’ll learn

Boost Muscle Strength & Endurance

Build and sustain muscle strength while enhancing endurance for peak performance.

Boost Muscle Strength & Endurance

Build and sustain muscle strength while enhancing endurance for peak performance.

Boost Muscle Strength & Endurance

Build and sustain muscle strength while enhancing endurance for peak performance.

Boost Muscle Strength & Endurance

Build and sustain muscle strength while enhancing endurance for peak performance.

Reviews and Testimonials